Licorice Root Benefits In Our Lives
Licorice root (Glycyrrhiza glabra) is acquired from the Glycyrrhiza plant species. According to the cosmetic chemist and founder of My Skin Authority Soraya Ali-Hope, its cosmetic and medicinal uses have been discerned back 4,000 years. It’s been used in Ayurveda and Traditional Chinese Medicine for centuries. She also mentions licorice root has even been found in the tomb of King Tut.
Presently, licorice root extract has found its way into many skincare formulations due to the skin-transforming benefits of its many chemical components. It’s famed for its brightening & toning abilities. Dermatologist board-certified author of Skin Rules: Trade Secrets from a Top New York Dermatologist, Dr. Debra Jaliman, mentions, “Incorporating licorice root into your routine helps decline the appearance of dark spots and age spots.” “Licorice root benefits best for brightening the skin and diminishing hyperpigmentation.”
Description of Licorice Root Benefits
One of the main ingredients of the Licorice root is gabardine, a potent skin brightener. Ali-Hope explains, “This molecule works on skin melanocytes by inhibiting tyrosinase, which catalyzes the production of enzyme melanin. In common person’s terms, it stops enzymes responsible for melanin production, thus preventing black spots from developing. That is why he has termed licorice root benefits some criteria—also considered a “great alternative” to harsh skin glow like hydroquinone to treat melasma and hyperpigmentation from UV sun damage and natural aging.
Another ingredient of licorice root is glycyrrhizin, which is filled with anti-aging and tone-evening benefits. She declares, “This gelatinous saponin [an active substance found in plants] is a dominant antioxidant -with a high concentration -of flavonoids that provide regenerative effects, including brightening the skin & scavenging damaging and skin-aging free radicals.”
Also, it’s rich in polyphenols plus powerful antioxidants that help alleviate irritation and inflammation. “These polyphenols soothe & calm with antifungal and antibacterial properties, making licorice root benefits for acne-prone and oily skin.” The same applies to atopic -dermatitis & rashes. She points out -that some of the polyphenols -found in licorice, such as licochalcone, can also help the skin regenerate collagen and elastin, remodeling skin suppleness and strength and upping its anti-aging benefits.
In other words, licorice root benefits some criteria our screen, dermatology, dark spots remove, and brightening our lives?
How To Use Licorice Root?
Licorice root is found in all types of skin care formulations, but Ali-hope recommends reaching for creams, lotions, toners, serums, and masks. He mentions the products on the skin grant active ingredients to work.” Cleansers and other washed products may still be effective, but live-on products are recommended for optimal results. Also, licorice tea is essential in this regard.
It is believed to keep the ground. Because it’s mild, Dr. Jaliman says that products with licorice root are generally safe for daily use both morning and night. However, how often you use it depends on the product type and other elements of the formula. He said, “Some products containing licorice include components that are stronger, and these products should be used carefully.” So, “Always follow the label instructions to get licorice root benefits.”
When it comes to what to combination your licorice root products with, the common consensus amongst the -experts is that it’s safe to mix with most other ingredients.
As dermatology resident, Dr. Charles Puza mentions, the significant components of licorice root are non-reactive. So, you shouldn’t experience any adverse reaction incorporating it into your existing routine for the most better part. Dr. Jaliman declares that licorice root is great paired with other brighteners like vitamin C & niacinamide. As well as exfoliants like lactic acid & cooling ingredients like aloe. The only element she’s hesitant to mix with licorice root is retinol, which may be too harsh for the skin.
Iryna Veklich Or Getty Images Who Is A Good Candidate For Licorice Root?
Licorice root is considered safe for types of all skin. “Dr.Jaliman mentions that” it’s safe for use by pregnant women. Ali-Hope declares that it can be notably beneficial for those with oily or acne-prone skin types. Those are looking to reduce the appearance of the hyperpigmentation above and sun damage, and anyone with dull or lifeless skin needs a pick-me-up.
Hyperpigmentation, sun spots, acne scarring, melasma are just a few common skin concerns. That results in bothersome dark spots and an overall rough skin tone. At the same time, there are several treatment opportunities available, from chemical peels to laser treatments. There are also enough over-the-counter topicals that can help contest these worries from the comfort of your own home, including the lesser-known licorice root.
Niacinamide, Vitamin C, and AHAs like glycolic acid are some of today’s more popular over-the-counter skin-brightening -ingredients, in addition to more potent skin-lighteners like hydroquinone.
So, if you are looking to treat pigmentation issues with a gentle topical product? It’s pricing introducing licorice root extract into your skincare routine. “Dr. Jaliman declares,” it’s more effective at treating these concerns than vitamin C.
There are some questions about the Licorice root that will be discussed here:
Is it safe to take licorice root every day?
When taken as a supplement/tea, licorice root is treated safely and well-tolerated in adults. Licorice root supplements are only destined for short-term uses. Taking licorice daily for a few weeks or more regularly can have severe and potentially life-threatening side effects.
Why is licorice root evil?
Albeit licorice root is commonly considered safe as a food ingredient. When consumed in big amounts for long periods, it can cause serious side effects, including increased blood pressure and decreased potassium levels.
Is licorice root good for skin?
Licorice extract has become a renowned herbal remedy for appeasing skin over the years. Recently studies show that licorice root benefits for the skin may more include astringent properties, antioxidant protection, and the capability to promote skin radiance.
Does it occasionally cause side effects such as digestive upset, insomnia, or anxiety?
This compound is a breakdown -a product of SAMe & high levels present a risk factor for heart disease. You should ask your -doctor to check your homocysteine levels.
Can I drink licorice tea every day?
The least substantiated dose resulting in adverse effects -is 100 mg of GA daily. Hence, using a -safety factor of 10, a daily intake -of 10 mg GA per person is regarded as a tolerable safe dose. This means no more than 10–30 mg licorice, i.e., no more than half a cup of licorice tea per day.
Conclusion for Licorice Root benefits:
Like any natural ingredient, there is always a risk of developing allergic reactions. “Many natural products are a huge source of communication allergens,” says Dr. Pooja. “We see patients every day -who switch to a natural product, only to develop an itching-inflamed rash. Although usually not irritating on the skin and safe for most, the risk of getting allergic to licorice roots is natural. Although licorice root is generally considered safe for dark skin tones, he recommends that melanin-rich skin be carefully moved forward as it inhibits your body’s pigment production.
For this reason, she says it is better to check any licorice root products regularly in a blurred part of the body (such as your internal hand) to see how your skin reacts.